Frequently Asked Questions

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What are the benefits of yoga?

Yoga can improve flexibility, strength, posture, and reduce stress and anxiety.

What types of massage do you offer?

We offer Swedish, deep tissue, hot stone, and prenatal massages.

What is acupuncture?

Acupuncture is a traditional Chinese medicine practice that involves inserting needles into the skin to stimulate specific points on the body. It can help alleviate pain, stress, and other health conditions.

Frequently Asked Questions

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